Week 2 Recipes: Bistro Chicken Pasta Salad

Prep Time:25 min
Total Time:25 min
Makes:4 main-dish servings

2 cups cooked penne pasta
1 cup quartered cherry tomatoes
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 cup prepared GOOD SEASONS Italian Salad Dressing & Recipe Mix for Fat Free Dressing
1/3 cup lightly packed fresh basil leaves, cut into strips
1/4 cup chopped red onion
1/4 cup chopped sun-dried tomatoes (not oil packed)
2 boneless skinless chicken breast halves, grilled or broiled, cut into 1/4-inch slices
TOSS all ingredients except chicken.
TOP pasta mixture with chicken. Serve warm or chilled.

Calories 290
Total fat 9 g
Saturated fat 4.5 g
Cholesterol 55 mg
Sodium 660 mg
Carbohydrate 31 g
Dietary fiber 4 g
Sugars 7 g

Protein 24 g
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 10 %DV

Healthy Living Information
Good source of vitamin A or C

Nutrition Bonus
This pasta dish is great as a meal or a side dish. The fresh and sun-dried tomatoes provide an excellent source of vitamin C.

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